Andrea Seydel

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Welcome to the Recovery Without Rock-Bottom podcast, where we’re redefining what recovery means. You don’t have to hit rock-bottom to make meaningful changes in your life. Join us as we share empowering tools, science-backed strategies, and inspiring stories to help you reclaim your life from addictive behaviours, build resilience, and thrive. Whether you’re navigating your own recovery journey or supporting someone you care about, this podcast provides a compassionate, judgment-free space to explore what works for you. Why wait for rock-bottom to start taking your life back? This podcast is brought to you by Ready for Recovery and hosted by Andrea Seydel, recovery coach and author of Recovery Without Rock-Bottom: Reclaim Your Life from Addictive Behaviours. Take the Recovery Sunshine Assessment at readyforrecovery.life to measure your progress, and join one of our Recovery Without Rock-Bottom Support Groups—sign up on our website today. 💛

https://www.readyforrecovery.life